C\u1ea7u trong tr\u00f2 ch\u01a1i T\u00e0i X\u1ec9u<\/figcaption><\/figure>\nB\u1ebb c\u1ea7u<\/h3>\n
C\u1ea7u ng\u1eafn th\u00ec t\u1ec9 l\u1ec7 l\u1eb7p l\u1ea1i cao, c\u1ea7u d\u00e0i t\u1ec9 l\u1ec7 l\u1eb7p l\u1ea1i th\u1ea5p. C\u0103n b\u1ea3n \u1edf \u0111\u00e2y v\u1edbi ng\u01b0\u1eddi ch\u01a1i kinh nghi\u1ec7m s\u1ebd bi\u1ebft khi n\u00e0o th\u00ec c\u1ea7u s\u1ebd g\u00e3y v\u00e0 ch\u1ecdn th\u1eddi \u0111i\u1ec3m \u0111\u1ec3 b\u1ebb c\u1ea7u.<\/p>\n
B\u1ebb c\u1ea7u c\u00f3 ngh\u0129a l\u00e0 thay v\u00ec \u0111\u00e1nh ti\u1ebfp theo c\u1ea7u th\u00ec b\u1ea1n \u0111\u00e1nh ng\u01b0\u1ee3c l\u1ea1i. N\u1ebfu k\u1ebft qu\u1ea3 l\u1ea7n m\u1edf b\u00e1t ti\u1ebfp theo l\u00e0 T\u00e0i<\/strong> th\u00ec \u0111\u1eb7t X\u1ec9u<\/strong> v\u00e0 ng\u01b0\u1ee3c l\u1ea1i.<\/p>\nL\u01b0u \u00fd:<\/strong> B\u1ea1n ph\u1ea3i x\u00e1c \u0111\u1ecbnh b\u1ebb t\u1edbi khi g\u00e3y c\u1ea7u th\u00ec th\u00f4i. N\u1ebfu c\u1ea7u ch\u01b0a g\u1eaby th\u00ec \u0111\u1ee3i t\u1edbi c\u1ea7u ti\u1ebfp theo quay l\u1ea1i s\u1ebd ti\u1ebfp t\u1ee5c b\u1ebb.<\/p>\n\u0110\u1ec3 bi\u1ebft \u0111\u01b0\u1ee3c khi n\u00e0o v\u00e0o c\u00e1c c\u1ea7u n\u00e0y b\u1ea1n c\u1ea7n ph\u1ea3i bi\u1ebft c\u00e1ch soi c\u1ea7u. D\u01b0\u1edbi \u0111\u00e2y t\u00f4i s\u1ebd n\u00f3i cho c\u00e1c b\u1ea1n c\u00e1ch \u0111\u1ec3 soi c\u1ea7u t\u00e0i x\u1ec9u ch\u00ednh x\u00e1c.<\/p>\n
C\u00f3 nhi\u1ec1u anh em ch\u1ecdn con \u0111\u01b0\u1eddng ch\u01a1i l\u1eafc t\u00e0i x\u1ec9u b\u1ecbp, v\u1edbi c\u00e1c anh em \u0111\u00f3 t\u00f4i khuy\u00ean \u0111\u1ecdc b\u00e0i n\u00e0y \u0111\u1ec3 quy\u1ebft \u0111\u1ecbnh n\u00ean hay kh\u00f4ng: T\u00e0i x\u1ec9u b\u1ecbp<\/p>\n
C\u00e1ch soi c\u1ea7u T\u00e0i x\u1ec9u<\/h2>\nB\u01b0\u1edbc 1 – X\u00e1c \u0111\u1ecbnh s\u1ed1 l\u01b0\u1ee3ng nh\u1ecbp trong c\u1ea7u<\/h3>\n
T\u00f9y v\u00e0o m\u1ee5c ti\u00eau \u0111\u00e3 \u0111\u1eb7t ra c\u00e2n \u0111\u1ed1i v\u1edbi ti\u1ec1m l\u1ef1c c\u1ee7a b\u1ea1n bao g\u1ed3m:\u00a0 v\u1ed1n v\u00e0 th\u1eddi gian. C\u00e0ng c\u00f3 nhi\u1ec1u v\u1ed1n v\u00e0 th\u1eddi gian th\u00ec b\u1ea1n c\u00e0ng c\u00f3 c\u01a1 h\u1ed9i \u0103n cao. K\u00ec v\u1ecdng ki\u1ebfm \u0111\u01b0\u1ee3c 10tr v\u1edbi v\u1ed1n 5tr trong v\u00f2ng 1 ti\u1ebfng l\u00e0 \u0111i\u1ec1u kh\u00f4ng th\u1ec3. T\u00f4i khuy\u00ean v\u1edbi c\u00e1c b\u1ea1n m\u1edbi ch\u01a1i n\u00ean ch\u1ecdn c\u1ea7u t\u1eeb 2 t\u1edbi 4 nh\u1ecbp.<\/p>\n
B\u01b0\u1edbc 2 – X\u00e1c \u0111\u1ecbnh c\u1ea5u tr\u00fac c\u1ea7u<\/h3>\n
Sau khi \u0111\u00e3 x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c s\u1ed1 l\u01b0\u1ee3ng nh\u1ecbp c\u1ea7u b\u1ea1n b\u1eaft \u0111\u1ea7u t\u00ecm c\u1ea5u tr\u00fac c\u1ea7u t\u00f4i hay \u0111\u00e1nh c\u1ea7u 2 v\u00e0 c\u1ea7u 4 n\u00ean s\u1ebd ng\u1ed3i soi v\u00e0 \u0111\u1ee3i c\u00e1c nh\u1ecbp c\u1ea7u sau:<\/p>\n
C\u1ea7u chuy\u1ec1n:<\/strong> T-X-T-X-T \u0111\u00e2y l\u00e0 c\u1ea7u t\u01b0\u01a1ng \u0111\u1ed1i ph\u1ed5 bi\u1ebfn v\u00e0 th\u01b0\u1eddng k\u00e9o d\u00e0i 7-10 nh\u1ecbp.<\/p>\nC\u1ea7u 2 nh\u1ecbp:<\/strong> TTXX ho\u1eb7c XXTT ho\u1eb7c TXTX Khi c\u1ea7u n\u00e0y xu\u1ea5t hi\u1ec7n 4 l\u1ea7n th\u00ec b\u1eaft \u0111\u1ea7u v\u00e0o c\u1ea7u \u1edf nh\u1ecbp th\u1ee9 5 v\u00e0 \u0111\u00e1nh theo c\u00f4ng th\u1ee9c 1-3-4-1 t\u1edbi khi g\u00e3y c\u1ea7u.<\/p>\n